Reformer Pilates
Reformer Pilates at Treasure Pilates Studio offers a transformative full-body workout using a specially designed resistance-based machine. With adjustable springs and a gliding platform, Reformer Pilates targets core strength, improves posture, tones muscles, and enhances overall flexibility. Perfect for all fitness levels, our certified trainers guide you through each movement to ensure precision and safety. It's the ultimate experience for those seeking strength, alignment, and elegance in motion.
Mat Pilates
Mat Pilates is the foundation of Pilates practice, relying solely on body weight and controlled movement. At Treasure Pilates Studio, we focus on breath, balance, and muscle control in each session. This method builds deep core strength, improves spinal health, and increases flexibility—all performed on a cushioned mat in a calm, focused environment. Whether you're a beginner or seasoned practitioner, our mat sessions are thoughtfully designed to energize and realign your body.
Chair & Ladder Barrel
Take your Pilates training to the next level with our dynamic Chair and Ladder Barrel workouts. The Pilates Chair is a compact yet powerful piece of equipment that challenges strength, stability, and endurance. Meanwhile, the Ladder Barrel is perfect for improving spinal mobility, flexibility, and posture through stretching and extension exercises. At Treasure Pilates Studio, we tailor these advanced workouts to your fitness goals, making them both accessible and highly effective.
TRX Suspension
Elevate your strength training with TRX Suspension—a modern, bodyweight-based workout that uses gravity and core engagement to sculpt and strengthen. Our expert-led TRX sessions are designed to boost muscle tone, balance, and core stability while challenging your body in new, functional ways. At Treasure Pilates Studio, TRX perfectly complements Pilates for a well-rounded fitness experience rooted in strength and movement awareness.
Battle Rope
Get your heart pumping and muscles firing with Battle Rope Conditioning, a high-intensity, low-impact workout designed to build endurance, power, and agility. Using heavy ropes in rhythmic motions, this training targets your arms, shoulders, back, and core, while improving cardiovascular fitness. Our trainers at Treasure Pilates Studio integrate rope sessions with functional fitness for an empowering, energetic experience that enhances your stamina and strength.
Reformer Pilates
